Weigh In record (no journal entry) for 11 February 2017
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82.6 kg
Lost so far: 22.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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884 kcal
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Fat: 42.96g | Prot: 54.29g | Carbs: 71.14g.
Breakfast: Магнит Моцарелла, Омлет с Брокколи, Простоквашино Молоко 2,5%. Snacks/Other: Ironman Protein Bar Caramel, Ironman Protein Bar Caramel (50г). more...
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Losing 1.8 kg a Week
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Happy-n-Helthy's Weight History
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