Charlotte 1485's Journal, 11 Feb 17

Langsam ernährt...😛
96.8 kg Lost so far: 8.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:
1429 kcal Fat: 52.71g | Prot: 96.70g | Carbs: 143.57g.   Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: K-Classic Geröstete Paprika, K-Classic Hähnchen Cordon Bleu. Snacks/Other: Weihenstephan Frischer Joghurt Mild 3,5% Fett, Ungesüßte, Gefrorene Erdbeeren. more...
2378 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.9 kg a Week

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Charlotte 1485's Weight History


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