Weigh In record (no journal entry) for 11 February 2017
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1795 kcal
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Fat: 81.74g | Prot: 67.85g | Carbs: 198.11g.
Breakfast: Walnussbrötchen, Brunch Brunch Original, Géramont Weichkäse mit Joghurt, Nutella Nutella, Sarotti Eszet Schnitten Zartbitter, Milsani Laktosefreie Fettarme H-Milch, Kölln Haferflocken. Lunch: Gemischter Salat mit Dressing, Brunch Brunch Original, Milsani Laktosefreie Fettarme H-Milch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Fischstäbchen. Dinner: Cinemaxx Nachos Klein mit Käse-Dip. more...
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Losing 1.2 kg a Week
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Melli.P.'s Weight History
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