Felix765's Journal, 11 Feb 17

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83 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:
1798 kcal Fat: 108.01g | Prot: 72.84g | Carbs: 133.13g.   Breakfast: Fleischsalat, Hartgekochtes Ei, Gut & Günstig Sauerkirsch Konfitüre Extra, Honig, Bäcker Bachmeier Laugensemmeln, Kürbiskernbrötchen. Lunch: Erdnusssoße, Gebratene Ente, Green Grocer's Gemüsepfanne Asiatische Art. Snacks/Other: Kaffee. more...
Losing 2.8 kg a Week

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