Weigh In record (no journal entry) for 11 February 2017
|
69.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2017:
|
1042 kcal
|
Fat: 32.16g | Prot: 25.11g | Carbs: 129.66g.
Breakfast: Landliebe Quitten Gelee, Crepe, Räucherlachs, Kaffee mit Milch und Zucker, Goldähren Weizen Knusperbrot, Guacamole. Lunch: Ja! Saure Sahne, Dinkelbrötchen, Dovgan Borschtsch. Dinner: Gemischter Salat mit Dressing, Pizza Margherita. Snacks/Other: Sex On The Beach. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janinna2008's Weight History
|