BlackUnicorn's Journal, 11 Feb 17

Weigh In record (no journal entry) for 11 February 2017
106.9 kg Lost so far: 13.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:
2206 kcal Fat: 116.85g | Prot: 89.62g | Carbs: 193.67g.   Breakfast: Kochbutter Kochbutter, Terrasuisse Hinterschinken, Migros Crusta Baguette, Butter-Croissants, Normaler Kaffee, Coop Kaffeerahm, Ei Brötchen. Lunch: Migros Microwave Popcorn Gesalzen, Frey Napolitains. Dinner: Sun Queen Ananasstücke, M-Classic Kokosfett, Peperoni, Gekochter Lauch, Karotten, Bon Chef Curry Madras, Alnatura Kokosmilch, Migros Poulet-Geschnetzeltes. Snacks/Other: Coop Kaffeerahm, Espresso. more...
2604 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

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BlackUnicorn's Weight History


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