Weigh In record (no journal entry) for 10 February 2017
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57 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1807 kcal
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Fat: 84.01g | Prot: 88.63g | Carbs: 177.18g.
Breakfast: White Bread, Beef Sausage, Fried Egg. Lunch: White Bread, Meat, Cooked Leek. Dinner: Meat, Cooked Leek, White Bread. Snacks/Other: Apples, Oranges. more...
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1492 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ZlataS.S.'s Weight History
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