Weigh In record (no journal entry) for 10 February 2017
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57.8 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1235 kcal
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Fat: 50.80g | Prot: 133.39g | Carbs: 58.16g.
Breakfast: Kölln Haferflocken, Leinöl, Eiklar. Lunch: Leinöl, Aldi Parboiled Reis, TiP Kabeljaufilet. Dinner: Aldi Parboiled Reis, Aldi Hänchenbrustfilet. Snacks/Other: ESN Designer Whey Protein - Natural. more...
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Gaining 2.8 kg a Week
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irina.07's Weight History
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