Weigh In record (no journal entry) for 10 February 2017
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76.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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716 kcal
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Fat: 33.97g | Prot: 41.77g | Carbs: 65.53g.
Breakfast: Чай с Сахаром, Сыр Пармезан (Твердый), Жареное Яйцо, Хлеб Зерновой, Шампиньоны Тушеные. Snacks/Other: Чай с Сахаром. more...
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Gaining 3.5 kg a Week
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Rufennec's Weight History
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