Weigh In record (no journal entry) for 26 January 2012
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131.1 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2012:
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2310 kcal
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Fat: 87.04g | Prot: 150.24g | Carbs: 246.78g.
Breakfast: 100% Whey Protein, Quick Oats, raisins, banana. Lunch: aril, marie's blue, spinach, healthy choice rosemary, almonds, fage, kraft string cheese, tomatoes, clementine. Dinner: sweet potato, lentil, olive oil, chicken breast. more...
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3514 kcal
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Exercise:
Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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sedwards519's Weight History
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