Weigh In record (no journal entry) for 10 February 2017
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95.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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990 kcal
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Fat: 35.19g | Prot: 58.93g | Carbs: 120.42g.
Breakfast: Water, Coffee (Brewed From Grounds), Coconut Milk Unsweetened, Fruit Naturals Mixed Berries, Banana, Baby Kale, Egg White, Kiwi Fruit. Lunch: Water, Perdue Chicken Breast Tenderloins, Coke Zero (Can), Cucumber (Peeled), White Potatoes (Flesh and Skin), Green Hot Chili Peppers, Sweet Red Peppers, Onions, Zucchini. Dinner: Tortilla Corn Chips, Ready Pac Shredded Iceberg Lettuce, Kroger Mild Cheddar Cheese Shredded, Coca-Cola Diet Coke, Queso (Side), Chicken Breast Tenderloins. Snacks/Other: Coffee with Cream, Cucumber (Peeled). more...
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emmasuccess's Weight History
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