Weigh In record (no journal entry) for 10 February 2017
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77.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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261 kcal
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Fat: 13.60g | Prot: 20.55g | Carbs: 17.20g.
Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto, Tomates Cereja, Torresmo, Suco de Limão, Subway Tomate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. more...
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Losing 0.1 kg a Week
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cesarbranco's Weight History
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