Manu 666's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

74.9 kg Lost so far: 5.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

815 kcal

Fat: 30.06g | Prot: 57.03g | Carbs: 75.50g. Breakfast: Gourmet Feigen-Senfsauce, Schweizer Käse (Fettarm, Pasteurisiert), Cracker, Ja! Frischkäse mit Kräutern. Lunch: Krüger Schoko Cappuccino. Snacks/Other: Gut & Günstig Bourbon Vanilleeis. more...

1967 kcal

Exercise: Housework - 1 hour, laufen - 6 hours, gymnastik - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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Manu 666's Weight History

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