Weigh In record (no journal entry) for 10 February 2017
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70 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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853 kcal
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Fat: 35.20g | Prot: 51.77g | Carbs: 84.25g.
Breakfast: Bresso Aperitif's, Dinkelbrötchen, Guacamole, Goldähren Weizen Knusperbrot, Kaffee mit Milch und Zucker. Lunch: Gut & Günstig Körniger Frischkäse, Basmati-Reis (Gekocht), Tomatensoße. Dinner: Tomaten, Netto Snack-Gurken, Rote Paprika, Herta Leichte Geflügel Fleischwurst, Popp Eiersalat. Snacks/Other: Grillmeister Putenbrust-Schnitzel, Milky Way Milky Way Minis. more...
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Losing 0.2 kg a Week
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janinna2008's Weight History
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