Weigh In record (no journal entry) for 10 February 2017
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1221 kcal
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Fat: 60.40g | Prot: 24.80g | Carbs: 141.60g.
Breakfast: Milfina Streichfein Ungesalzen, Aldi Buttertoast. Lunch: Maggi Flädlesuppe mit Schnittlauch. Snacks/Other: Petit Paris Schokobrötchen, Kinder Riegel (21g). more...
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Losing 0.3 kg a Week
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ManuelaG.'s Weight History
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