Weigh In record (no journal entry) for 10 February 2017
|
83.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
1356 kcal
|
Fat: 61.36g | Prot: 80.08g | Carbs: 126.60g.
Breakfast: Faschingskrapfen. Lunch: Ja! Frischkäse mit Kräutern, Käse, REWE Putensalami, Mohnsemmel. Dinner: Rich Curry Gewürzketchup, Eisbergsalat, Zwiebeln, Gurke (Geschält), Tomaten, KATO Bratwürstchen, Knorr Salatkrönung Zwiebel-Kräuter. more...
|
|
2443 kcal
|
Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|