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Ik froy mir.😇
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1721 kcal
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Fat: 69.82g | Prot: 92.55g | Carbs: 194.58g.
Breakfast: Chia-Samen, Orangen, Bodylab24 Whey Protein - Schokolade, Aldi Magerquark, Caramel Light, Kondensmilch 4% Fett, Kaffee. Lunch: Tomaten, Magnum Yoghurt Fresh, Weiße Champignons (Gebraten), Alnatura Ghee, Ei. Dinner: Kohlrabi. Snacks/Other: Linessa Körniger Frischkäse Light, Choceur Riesen Schoko Küsse, Banane. more...
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1904 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Beautyshape's Weight History
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