Weigh In record (no journal entry) for 10 February 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1604 kcal
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Fat: 67.64g | Prot: 63.56g | Carbs: 191.02g.
Breakfast: Aldi Kalifornische Walnusskerne, Trader Joe's Cranberries, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Avocado, Rote Paprika, Hähnchenbrustfilet, wok öl, basmati, knoblauch, kokosmilch, Lauchzwiebel, ingwer, salz, currypulver, butter, tomate, hühnerbrühe. Dinner: Devinos Feta, Balsamico, Gewöhnlicher Feldsalat. more...
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2276 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Trixi van Bommel's Weight History
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