Weigh In record (no journal entry) for 10 February 2017
|
67.3 kg
Lost so far: 6.8 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
1189 kcal
|
Fat: 35.39g | Prot: 63.79g | Carbs: 158.31g.
Breakfast: Зефир, Шоколадные Печенья (с Маслом), Кофе с Молоком. Lunch: Пицца с Тунцом. Dinner: Корюшка Вяленки. Snacks/Other: Молочный Гостинец Сыр Плавленый "Орбита". more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salauyeva's Weight History
|