Weigh In record (no journal entry) for 10 February 2017
|
74.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
590 kcal
|
Fat: 24.15g | Prot: 13.18g | Carbs: 81.34g.
Breakfast: Савушкин Продукт Паста Творожная Десертная Вишня, Кофе, Сахар. Lunch: Рот Фронт Вафли Глазированные, Сахар, Чай. Snacks/Other: KDV Super, Липтон Зеленый Чай, Сахар. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena_SolncE's Weight History
|