Weigh In record (no journal entry) for 10 February 2017
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79 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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2035 kcal
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Fat: 91.08g | Prot: 75.61g | Carbs: 233.40g.
Breakfast: Abedul Mermelada de Frutilla, Té Endulzados con Azúcar, Fargo Pan de Salvado, SanCor Manteca Clásica. Lunch: Cepita Jugo de Naranja, Sandwich Mixto, Pizza de Queso. Dinner: Ensalada de Frutas, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: Cerealitas Clasicas. more...
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2007 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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pablo_terzano's Weight History
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