Weigh In record (no journal entry) for 10 February 2017
|
85.8 kg
Lost so far: 23.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
1058 kcal
|
Fat: 7.39g | Prot: 106.29g | Carbs: 119.26g.
Breakfast: Кубанская Буренка Творог Обезжиренный 0,2%, Макфа Гречневые Макароны, Steel Power Fast Whey Protein, Свекла Вареная, Куриная Грудка Отварная, Магнит Капуста Пилюска. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fimaka124's Weight History
|