anne29's Journal, 26 Jan 12

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Weigh In record (no journal entry) for 26 January 2012

65 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2012:

650 kcal

Fat: 7.70g | Prot: 35.77g | Carbs: 108.58g. Breakfast: coffee, banana. Lunch: green vegetables, chicken, rice. Dinner: 1/2 cup coke, fish fillet. more...

2423 kcal

Exercise: Housework - 3 hours, Shopping - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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anne29's Journal, 26 Jan 12

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anne29's Weight History