Weigh In record (no journal entry) for 09 February 2017
|
74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
3417 kcal
|
Fat: 149.22g | Prot: 181.42g | Carbs: 330.12g.
Breakfast: Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Gut & Günstig Salami Sticks, Impact Whey Protein, H-Vollmilch 3,5%, Edeka Bio Maiswaffeln Gesalzen, Honigmelonen, Real Quality Mangostreifen, Gut & Günstig Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|