Weigh In record (no journal entry) for 09 February 2017
|
126.5 kg
Lost so far: 15.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
707 kcal
|
Fat: 36.50g | Prot: 73.50g | Carbs: 34.00g.
Breakfast: Boar's Head Oven Roasted Turkey Breast, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Birds Eye Riced Cauliflower with Italian Cheese, Olive Oil, Gold Kist Farms Boneless Skinless Chicken Tenderloins, Quest Cookies & Cream Protein Bar. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Jr 30101's Weight History
|