Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chiara.le
Journal
09 Feb 17
chiara.le's Journal, 09 Feb 17
chiara.le's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2017
67.6 kg
Lost so far:
2.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2017:
1745 kcal
Fat: 74.16g | Prot: 46.55g | Carbs: 221.56g.
Breakfast:
Uncle Ben's Express Curryreis Indien.
Lunch:
Pink Lady Äpfel, Aldi Schinkenwurst, Blumenkohl (Gefroren), Nutella Nutella & Go.
Dinner:
Galileo Mini Pizza Salami, Aldi Eiweißbrot (35g).
Snacks/Other:
Toffifee Toffifee.
more...
2711 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Running - 10/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chiara.le's Weight History
View Complete History