Weigh In record (no journal entry) for 09 February 2017
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73 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1397 kcal
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Fat: 41.62g | Prot: 75.09g | Carbs: 180.45g.
Breakfast: Ja! Haferflocken, Alnatura Dinkel Crunchy, SPAR Naturjoghurt Leicht, Europäische Weintraubensorte. Lunch: Mandarine. Dinner: Butter, Rama Cremefine 15%, Gartengold Gemüse Allerlei, Landgut Feines Hühnerfilet. Snacks/Other: Wiener Zucker Fein Kristall Zucker, S-Budget Schoko-Pudding (Pulver), New Lifestyle Leichte Milch, Faschingskrapfen. more...
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Losing 2.1 kg a Week
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blub1990's Weight History
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