Weigh In record (no journal entry) for 09 February 2017
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95.9 kg
Lost so far: 8.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1753 kcal
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Fat: 65.59g | Prot: 82.23g | Carbs: 210.86g.
Breakfast: Banaanit, HK Keittokinkku, Paistettu Kananmuna, Hunaja, Elovena Kaurapuuro, Pakkasmarja Mustikka, Vadelmat, GoGreen Kookosmaito. Lunch: Voi, Valio Arki Juusto, Paahdettu Täysjyvävehnäleipä. Dinner: Fazer Amica Broileria Currykastikkeessa, Spagetti. Snacks/Other: LU Domino Original, Rasvaton Maito, Karl Fazer Maitosuklaa, Banaanit. more...
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3091 kcal
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Exercise:
Exercise machine (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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babiesgarden's Weight History
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