Weigh In record (no journal entry) for 09 February 2017
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75.3 kg
Lost so far: 22 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1414 kcal
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Fat: 46.94g | Prot: 68.26g | Carbs: 176.90g.
Breakfast: Gut & Günstig Erdbeermarmelade, Banane, Mühlen Gold Vollkorntoastbrot, Nutella Nutella, Lotus Biscoff Brotaufstrich, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. Lunch: Heidelbeeren, Südzucker Zucker, Aldi Nord Skyr, Choceur Zarte Weisse Crunch, Aldi Sunakku Sushi-Box. Dinner: Olivenöl, REWE Hähnchensteaks. more...
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Losing 0.9 kg a Week
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Magichasi's Weight History
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