Weigh In record (no journal entry) for 25 January 2012
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133.8 kg
Lost so far: 15.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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4039 kcal
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Exercise:
Sitting - 8 hours, Exercise machine (slow) - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Jbennet5's Weight History
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