Weigh In record (no journal entry) for 09 February 2017
|
87.9 kg
Lost so far: 62 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
668 kcal
|
Fat: 35.08g | Prot: 56.82g | Carbs: 28.85g.
Breakfast: Tomaten, Gut & Günstig Delikatess Hinter Kochschinken, Milfina Milch 1,5% Fett, Konzelmann's Weizenkleber, Lupinenmehl, Ölmühle Solling Sesammehl Teilentölt, Harter Parmesan, Ja! Frischkäse mit Kräutern, Ei, Küchenmeister Dinkelmehl Typ 812. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|