Weigh In record (no journal entry) for 09 February 2017
|
64.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
1082 kcal
|
Fat: 32.41g | Prot: 61.16g | Carbs: 134.22g.
Breakfast: Ржаной Хлеб, Сливочное Масло, Жареное Яйцо, Банан. Lunch: Рис Вареный, Чернослив, Свекла Вареная, Куриные Грудки (Запеченые). Snacks/Other: Джаз Коктейль Орехи и Сухофрукты. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunInside's Weight History
|