Weigh In record (no journal entry) for 08 February 2017
|
72 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
1816 kcal
|
Fat: 116.86g | Prot: 153.43g | Carbs: 32.53g.
Breakfast: Chorizo de Cerdo, Asado (USDA)(07064), Aguacate, Florida, Crudo (USDA)(09039), Cebolla Cabezona, Cruda (USDA)(11282), Jamón Serrano, Huevo, Crudo (USDA)(01123), Queso Blanco (USDA)(01229), Manteca de Cerdo (USDA)(04002), Tomate Rojo, Crudo (USDA)(11529). Lunch: Mantequilla, sin Sal (USDA)(01145), Hígado de Cerdo, Breseado (USDA)(10111), Tocineta, Curada con Azúcar, Asada (USDA)(10862), Huevo, Crudo (USDA)(01123). Dinner: Tocineta, Asada (USDA)(10862), Queso Doble Crema, Queso Blanco (USDA)(01229), Huevo, Crudo (USDA)(01123). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Culciambo's Weight History
|