katiejamaal's Journal, 08 Feb 17

Weigh In record (no journal entry) for 08 February 2017
91.3 kg Lost so far: 0.8 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:
1474 kcal Fat: 46.95g | Prot: 42.60g | Carbs: 231.14g.   Breakfast: Bananas, Naturade Total Soy Meal Replacement - Vanilla. Lunch: Kool Aid Singles to Go, Fresh Selections Shredded Carrots, Dole Classic Iceberg Mix. Dinner: Nissin Ramen Noodles with Shrimp Soup Cup. Snacks/Other: Little Debbie Nutty Bars (57g), Fieldstone Bakery Fig Bar, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Mango, Dunkin' Donuts Iced Coffee with Cream (Medium). more...
Gaining 0.1 kg a Week

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katiejamaal's Weight History


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