Weigh In record (no journal entry) for 08 February 2017
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105 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1804 kcal
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Fat: 41.30g | Prot: 221.59g | Carbs: 125.27g.
Breakfast: Aldi Haferflocken, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Chia-Samen. Lunch: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Gut & Günstig Haferflocken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rumpsteak (Abgespeckt zu 0,3 cm Fett), Myprotein Impact Whey Isolate Chocolate Peanut Butter. more...
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