Weigh In record (no journal entry) for 08 February 2017
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84.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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594 kcal
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Fat: 17.62g | Prot: 55.85g | Carbs: 54.23g.
Breakfast: Creatina, Quinoa em Flocos, Pasta Integral de Amendoim, 100% Pure Whey, Colágeno Hidrolisado, Farinha de Linhaça Dourada, Banana Nanica, Aveia em Flocos, Leite Desnatado. more...
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Losing 6.1 kg a Week
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AndreMortia's Weight History
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