tina48's Journal, 25 Jan 12

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Weigh In record (no journal entry) for 25 January 2012

65.3 kg Lost so far: 1.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2012:

300 kcal

Fat: 11.50g | Prot: 7.51g | Carbs: 40.36g. Breakfast: Honey bunches of oats. Lunch: mayo, egg, chicken, club crackers. more...

2037 kcal

Exercise: Sitting - 3 hours, Walking (slow) - 3/kph - 25 minutes, Housework - 15 minutes, Desk Work - 9 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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tina48's Journal, 25 Jan 12

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tina48's Weight History