Weigh In record (no journal entry) for 08 February 2017
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1593 kcal
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Fat: 57.36g | Prot: 117.51g | Carbs: 150.23g.
Breakfast: Сырники Домашние, Nestlé Хрутка, Простоквашино Молоко 1,5%. Lunch: Роллы, Суп Мисо. Dinner: Куриные Бедрышки, Картошка Печеная. Snacks/Other: Kinder Bueno, Молочный Гостинец Сыр Плавленый "Орбита", Изолят. more...
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Losing 0.4 kg a Week
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salauyeva's Weight History
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