Weigh In record (no journal entry) for 08 February 2017
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78.4 kg
Lost so far: 2.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1302 kcal
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Fat: 29.26g | Prot: 64.84g | Carbs: 201.61g.
Breakfast: Café com Açúcar. Lunch: Pernil Assado, Quiabo Cozido, Feijão Carioca Cozido, Arroz Branco. Dinner: Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Maçã, Laranjas, Biscoito de Queijo. more...
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Losing 1.0 kg a Week
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AnaLúGyn's Weight History
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