Weigh In record (no journal entry) for 08 February 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1530 kcal
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Fat: 51.05g | Prot: 66.01g | Carbs: 170.69g.
Breakfast: Alnatura Agaven Dicksaft, Aldi Kalifornische Walnusskerne, Trader Joe's Cranberries, Birnen, Zarte Haferflocken, Milch 1,5%, Salz, Kaffee, Frisch Gepresster Orangensaft. Lunch: Subway Schmelzkäse, Subway Honey Mustard Soße, Subway Turkey. Dinner: Gekochtes Ei, Golden Toast Vollkorn Toast, Buko Pikante Kräuter Balance, Wilhelm Brandenburg Peitschen. Snacks/Other: Kaffee, Pinot Grigio. more...
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2187 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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