Weigh In record (no journal entry) for 25 January 2012
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94.8 kg
Lost so far: 0.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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485 kcal
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Fat: 33.69g | Prot: 36.94g | Carbs: 9.82g.
Breakfast: AdvantEdge Carb Control Shake - Strawberry, Light String Cheese. Lunch: Canadian Bacon, Margarine, Fresh Spinach, Ranch Salad Dressing . more...
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Losing 3.2 kg a Week
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kellyinmn's Weight History
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