DanielCardenasM's Journal, 08 Feb 17

Weigh In record (no journal entry) for 08 February 2017
77.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 February 2017:
2542 kcal Fat: 49.88g | Prot: 162.16g | Carbs: 364.55g.   Breakfast: combino penne, Harvest Basket Kartoffelpüree, Milbona Quark Magerstufe, Alesto Erdnüsse Geröstet & Gesalzen, Gurke (mit Schale), Tomaten. more...
2597 kcal Exercise: Sleeping - 8 hours and 20 minutes, Cooking - 1 hour, Standing - 3 hours, Sitting - 11 hours and 20 minutes, Showering - 20 minutes. more...
Gaining 3.7 kg a Week

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Comments 
Hallo wie geht es dir so 
08 Feb 17 by member: 1 Rosa 5

     
 

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