Weigh In record (no journal entry) for 08 February 2017
|
62.1 kg
Lost so far: 7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
1792 kcal
|
Fat: 77.15g | Prot: 30.41g | Carbs: 146.10g.
Breakfast: BackWerk Börek Spinat, Kaffee mit Milch. Lunch: YumYum Chicken Flavour (60g), Gut & Günstig Sahne Schmelzkäsezubereitung, Gut & Günstig Mehrkorn Brötchen. Dinner: Raffaello Raffaello, Sekt, Rotkäppchen Sekt Halbtrocken. Snacks/Other: Erdbeeren, Aldi Mini Muffins. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
...oxana...'s Weight History
|