Weigh In record (no journal entry) for 08 February 2017
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63.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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827 kcal
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Fat: 25.94g | Prot: 77.02g | Carbs: 69.36g.
Breakfast: Приготовленный Яичный Желток, Приготовленный Яичный Белок. Lunch: Растительное Масло, Свеклы, Индейка Отварная, Рис Вареный. Dinner: Свеклы, Индейка Отварная. Snacks/Other: Красное Яблоко. more...
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steady weight
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svetikfox's Weight History
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