burdy2's Journal, 07 Feb 17

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Weigh In record (no journal entry) for 07 February 2017

77.3 kg Lost so far: 4.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2017:

1436 kcal

Fat: 71.74g | Prot: 77.33g | Carbs: 71.88g. Breakfast: Ei, Butter. Lunch: Olivenöl, Iglo Junges Sommergemüse, Dr. Worm Hepafast. Dinner: Parmesan (Hart), Weißwein, Schwarzbrot, Elfin Teufelroller. Snacks/Other: Choceur Noir 75% Cacao. more...

3019 kcal

Exercise: Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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burdy2's Journal, 07 Feb 17

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burdy2's Weight History