Weigh In record (no journal entry) for 25 January 2012
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121.1 kg
Lost so far: 19.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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598 kcal
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Fat: 18.58g | Prot: 34.09g | Carbs: 72.60g.
Breakfast: strawberry shake slimfast. Lunch: subway honey mustard, subway swiss cheese, subway turkey salad. Snacks/Other: dark chocolate chunk granola. more...
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Losing 0.1 kg a Week
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Magick Mitch's Weight History
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