Weigh In record (no journal entry) for 07 February 2017
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2199 kcal
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Fat: 145.49g | Prot: 168.31g | Carbs: 57.05g.
Breakfast: Tirolez Queijo tipo Cottage, Itacolomy Manteiga com Sal, Ovo, Cenouras, Regina Queijo Mussarela, Presunto de Peru. Lunch: Sadia Filé de Peito de Frango, Cenouras, Repolho, Elegê Manteiga Extra com Sal, Queijo Mozzarella, Presunto de Peru, Alho, Gengibre, Andorinha Azeite de Oliva Extra Virgem, Entre Rios Queijo tipo Cottage. Dinner: Presunto de Peru, Queijo Mozzarella, Tomates, Cebolas, Pimentão Verde, Elegê Manteiga Extra com Sal, Ovo, Friboi Carne Moída Patinho, Andorinha Azeite de Oliva Extra Virgem, Tirolez Queijo tipo Cottage, Óleo de Coco, Cenouras, Repolho, Brócolis, Couve Folha. more...
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Gaining 12.6 kg a Week
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Matheus dos Guimarães Lima's Weight History
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