Weigh In record (no journal entry) for 07 February 2017
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2632 kcal
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Fat: 134.78g | Prot: 102.40g | Carbs: 259.36g.
Breakfast: Misura Ciambellina Integrale, Caffè (Espresso), Vivi Wellness Bevanda di Riso, Tè Verde. Lunch: Caco Mela, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Olive Verdi Farcite, Parmigiano (in Pezzi). Dinner: Lindt Cioccolato Extra Fondente 72%, Galbanino Galbanino, Conad Pane di Farro. Snacks/Other: Elah-Dufour Caramella Mou. more...
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steady weight
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Pablo1973's Weight History
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