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Threw out my back a week and a half ago...wasn't able to be very active.
This caused for some serious "I'm Bored" eating....Bored eating is just NO good at all.
Fortunately, we're on the cusp of some warmer weather and I am feeling much better and READY to get out there and be active again.
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86.6 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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