Weigh In record (no journal entry) for 09 September 2014
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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2225 kcal
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Fat: 87.41g | Prot: 98.98g | Carbs: 268.54g.
Breakfast: Nutella Nutella, Pão Branco, Nestlé Clusters, Pingo Doce Leite Meio Gordo. Lunch: Amendoins Torrados com Mel, Brownie, Mangas, Morangos, Continente Iogurte Natural, Carne de Porco Assada, Ovo Cozido, Alface de Folha Verde, Baguette. Dinner: Continente Ananás em Calda, Atum em Água (Enlatado), Continente Iogurte Natural Magro, Pimentos Verdes, Alface de Folha Verde. Snacks/Other: Nutella Nutella, Pingo Doce Bolacha Maria, Maçãs Fuji, Pistachos Torrados e Secos (com Sal), Nectarinas, Iogurte de Baunilha ou de Limão (sem Gordura com Adoçante de Baixas Calorias). more...
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1741 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...
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Daniela Pinto's Weight History
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